Eleven years ago I read a story that changed my life forever, for the better. It’s a story about liberation and it rocked me to my core.
Don't Sabotage Your Vacation
Redefining what a "no" means to you
YOU ARE ENOUGH
Are You Recycling Your Past?
I work with a lot of people that want to create change in their life and I’ve noticed one key thing - A lot of people try to carry their past into their future. In other words, people try to create their ideal future with the tools from their past. To me that’s like going to the hardware store and trying to buy milk.
Out of the Shadows and into Your Life
Arrive Here With Yourself
Chosen Perspective
What is REAL right now? A message from Zachary
A little boy in an overgrown suit
Does life happen to you or for you?
There are two mindsets we can all have: Owner and Victim.
An Owner is someone who takes responsibility for their life. They use language like- You can count on it. How can I use this? If there’s a problem, I’m the problem. An Owner believes that life happens for them, not to them.
A Victim is the opposite. They use language like -Why does this always happen to me? Life is so unfair. Who can I blame? A Victim believes that life happens to them and because of this, they get weighed down when something bad happens.
Vanilla is hard
You are amazing
Courage to be seen
I’ve done a lot of writing centered around my childhood trauma, specifically around the terrible things that my father did to me when I was a little boy. As I continue to break away from my old story, and really remember who I am, I want to share with you a wonderful gift that my father and I gave each other along the way.
That no longer works for me
Fear of Disappointment
I haven’t been making time to write and it’s been weighing heavily on me. Like a lot.
Specifically, it’s been more than three months since my last newsletter. Oh sure I’ve had a lot going on but in my mind three months is too long and with each passing week my thoughts have gotten more convincing… you’re disappointed with me.
There is value in vulnerability
What are you projecting?
The other day I found broken taillight glass next to my wife’s car. At first I thought nothing of it but upon closer inspection I noticed that the person that parks next to my wife sideswiped her car while backing out of their spot. I looked for a note on our windshield admitting fault but there was nothing there. I was pissed.